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Confinement eat stewing hens or stewing cock

  some women just became a new mother, to adequate breast milk began to get big, but that would only go back to milk, was bothered by new mothers. China's tradition of confinement and ultimately eat hens, but this is exactly what leads to enough milk to blame. Stewed hen with chills and blood, but is not suitable for postpartum week eating, here we take a look at reasons why:
stewing hen stewed cock VS confined in the which? Eat stewing hen
postpartum lactation
hen high meat protein content, variety, and high digestibility, easily absorbed by the body, physical strength, and strong body. Hen meat contains phospholipids of human growth and development has an important role, in the Chinese diet is one of the most important sources of fats and phospholipids. Hen meat for malnutrition, chills, chills, fatigue, fatigue, irregular menstruation, anemia, weakness, and there are good therapeutic effect.
hen there is blood, but postpartum week should not eat hens, this is because the maternal blood after giving birth in estrogen and progesterone concentrations significantly decreased prolactin can play a role in promoting lactation, milk secretion. But postpartum eating stewed old hen, as hen's ovary and egg dress contains a certain amount of estrogen, blood estrogen levels increase effectiveness of prolactin decreased, leading to insufficient milk, or milk.
but after maternal opening of milk, preferably at about 10 days after childbirth, lactation is sufficient is when you can eat stew hen.
prolactin stew compared with hens, postnatal week is more suitable for eating Braised rooster, cock the androgen in the body against the effects of estrogen, so will increase the milk, the baby's health and a potential facilitating role. And Rooster contained less fat than chicken, not easy to lead to fat, the child is not because of fat in breast milk and cause indigestion, diarrhea. Postpartum is eating the cock will be good for the mother and child. In addition, less fat than chicken and rooster, maternal eating not easy to gain weight, helps keep breastfeeding in good health.
but it is worth noting that, when the nipple doesn't make sense, when the breasts swell and no milk, do not eat cock those specified, otherwise it will cause mastitis.
chicken soup practice
chicken soup is chicken as the main ingredients, served with mushrooms, dates with stewed dishes, tastes salty, rich in nutritional value.
ingredients: chicken amount, dates amount, medlar amount
ingredients: onion paragraph amount, ginger tablets amount, salt amount, mushrooms amount
making method:
1, and will whole chicken cut, cleaning clean alternate;
2, and mushrooms wash NET bubble soft, and medlar wash NET, and longan peeling alternate;
4, and onion cut paragraph, and Ginger slice alternate;
5, and will chicken block into cold water in the boiling, Prime to floating foam son;
6, and will onion, and ginger, and mushrooms, and medlar, and Longan pot, boil and coddle an hour;
7, Cole wash skillet, boil, add salt, before out of the pot and sprinkle with coriander.
the nutritional value of chicken soup chicken soup for the
"tonic" effect was known, chicken soup as well as increase the body's immunity function. This soup can up blood, beauty, improve the immune system.
mushrooms can boost the body's immune function and have anti-cancer effect, boiled chicken soup with mushrooms and chicken, mushroom soup of active ingredient dissolved in may increase the absorption rate; chicken soup itself has improved immune function of respiratory system, is a double one. If you are scared of chicken oil, poured it into a bowl of cooked chicken soup after cooling, oil set aside and reheat food.
due to physiological changes in the first postnatal week is "row" is too much tonic for the body's recovery, and will have different effects on the baby's feeding. So one week postpartum maternal eat less nutritious substances, especially not to eat stewing hens, so as not to inhibit the secretion of milk, breast-feeding.